Thursday, August 8, 2013

WHAT HAVE YOU FUN LATELY?

What have you FUN lately?  According to the CDC, 1 in 10 American adults report depression.  While children laugh 300 to 400 times in a day, adults laugh only 15 times. "The opposite of play is not work, it is depression."  Brian Sutton-Smith, Founder, National Institute for Play.   It is like we have forgotten to have fun. 

My grandfather, Robert Buddy Cecil, who just passed away to the great-recliner-in-a bass-boat-in-the-sky, was a master at the art of joyful merriment.  Even though he was born in one of the poorest places in America, Harlan County... Even though he was one of 17 siblings and was abandoned as a boy... Even though he was part of the Normandy Invasion in WWII and saw more death than anyone should ever have to see...   Even though all of those things happened to him, he was a man who could have been bitter but he never was.  He was awarded over 10 medals for his heroism in WWII.  He went on to work at GM and built a life with four sons, a 71 year marriage with my grandma "Helen Bessie", and he retired on a lake where he caught more bass than his big belly could hold.  More than anything, that papaw of mine was a character and was always telling jokes and stories.  He was jolly because he chose to be.  Being at his funeral last weekend made me realize how extremely lucky I am to have learned from him about how to be a funmaker!

How did he do it?  How does anyone do it?  How do you make whoopie fun when you feel life cheated you, you're stuck or tired or bored or not so happy?  There is a theory that motion creates emotion.  It's a choice. Joyfulness is unconditional commitment to be happy in the moment and to have fun despite life’s problems. Joyfulness is easily triggered by joyful activities like laughing, dancing, singing and playing. It is purely a physical phenomenon.  You FEEL it.   Happiness is a concept of the mind which can come or go.   However, having more fun in life, you will FEEL like life is more fun.  You have to make it to feel it.

I can help.  My Whoopie Queen Facebook page has something that will make you laugh every day.  https://www.facebook.com/WhoopieQueen  Follow me on the Twitter for ideas on making more fun in life - https://twitter.com/WhoopieQueen.   Watch my tour show in September.  Here's a sneak peak - http://www.youtube.com/watch?v=nKxsK7-KwnI 


Private parties, corporate events, speaking engagments, here I come.  And, I'm planning a seminar on how to have more fun and less stress in life called Make Your Own Whoopie In The World.  

The Whoopie Hotline is 917)714-0694 or email me at cyndy@whoopiequeen.com.

Now go out there and make your own whoopie in the world,
Cyndy The Whoopie Queen

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